Purchase Attachment Styles In Relationship
This book is a practical guide for anyone who wants to improve their intimate relationships, even if you're not familiar with mental health terms.
We start with the basics, looking at attachment styles from the ideas of John Bowlby and Mary Ainsworth. Don't worry if these names are new – the book explains everything in straightforward language. Whether you're securely attached, worry a lot about relationships, or tend to avoid closeness, this book helps you understand how you and your partner might interact.
The core of the book is all about how different attachment styles work together. It's like a cheat sheet for couples, helping you see what's strong in your relationship and where you might face challenges. But this isn't just theory – there are practical tips for improving how you communicate, share emotions, and handle disagreements, no matter where you are in your relationship.
We also dig into why we act the way we do in relationships. Ever wonder why men and women sometimes seem to approach love differently? The book connects attachment styles to evolutionary instincts, giving you a bigger picture of why you and your partner might see things in your unique ways.
